Depending on the route and itinerary you choose, you will hike 9-17 miles / 15-28km per day. There are hills, but any steep sections are relatively short. Because you are hiking a good distance every day, the main problem people encounter are blisters and sore muscles. Footwear, blister first aid, and ibuprofen are important. Hiking poles are also highly recommended. There will be cafes and rest areas along the trail where you can stop for a rest. Here are some of the different types of paths on the Camino de Santiago trek.
